• Real Talk

    When it hurts…

    Life can be brutal and can beat us down so bad that we think that things can never get better. We’ve all been through situations that have either left us traumatized, hurt, wounded or broken. And when we go through hard times society expects us to get over it, after…

  • The Word

    Who Am I?

    Have you found yourself questioning who you are, your likes, dislikes, are you unsure of yourself? Do you struggle with depression, anxiety and worry?. Do you find yourself saying things like “I don’t even know myself anymore”. Have you allowed the labels that people have placed on you (e.g. you’ll…